Hiya everyone,

There is someone I want to send good positive vibes too, but I was wondering if someone could give me a hint or two. It's a family member that is ill and she does want as many people sending her good wishes as possible (you guys are already on the case thanks to a purelight post in good vibrations).

Anyway, if it is possible I would if someone could help me come up with an easy way of visualising the positive thoughts being sent to her. I have been told to imagine a white light but (and sorry if this is daft) but I can't picture the light going all the way from where I am to where she is - I worry incase it gets lost or something!!

So any handy hints for a complete novice would be greatly appreciated.

It is possible to send healing long distance.

A few suggestions:

1) Use a teddy bear to represent the person that you are sending energy/healing to. Place the bear in your hands and say that person's name 3 times, setting the intent that the healing will go to them.

The proceed with sending the energy.

2) Use a picture of the person in place of the bear. It helps you visualize that individual while you send the healing.

Hope this helps.

Well this is what I do. Everyone will have their own way of doing things but I just picture the person in my mind and imagine whatever color I want to send to them surrounding them like a thick fog and I continue doing this until I feel that I should stop.

Imagine her sitting at an open window and the sun shining down. Bring the sun rays down, hitting the top of her head and she is enfolded in this light. The rays are warm and healing and golden. It will become easier and easier for you to tune in to this healing image.

Thank you for your replies.

I like the idea of using a photo to help keep me focused.

I will give all of your suggestions a go and then use the one that feels easiest and best for me.

Cheers for the help

Here's another suggestion. I like the photo idea too.

I visualize white healing energy going in to my head, then I let the energy fill my aura until all I see is white light around me(I'm visualizing this I don't actually see it with my eyes)

Then I position myself in the direction I think they are (north, south, east, west) hold out my hands and imagine white light going from my hands to them, with the intent to heal what ever is needed. I will actually see in my minds eye the energy I drew into my own aura, filling their aura. I continue this until I feel a pressure, which is my clue to stop.

I hope this helps
-Jace